{"product_id":"the-life-after-pain-michael-jude-9798291805558","title":"The Life After Pain: A Guide for Trauma Survivors on Healing and Reclaiming Your Life","description":"You survived the pain now it's time to reclaim your life. \u003cp\u003e\u003c\/p\u003eIf you've ever felt like the wounds of your past still shape who you are...\u003cbr\u003eIf you struggle to feel safe, seen, or whole, even after the chaos ended...\u003cbr\u003eIf you want to heal but don't know where to begin this book is for you. \u003cp\u003e\u003c\/p\u003eThe Life After Pain is a gentle, empowering guide for trauma survivors who are ready to stop just surviving and start truly living.\u003cbr\u003eWithout fluff. Without pressure. Without shame. \u003cp\u003e\u003c\/p\u003eIn this trauma-informed, heart centered roadmap, you'll learn how to: \u003cp\u003e\u003c\/p\u003eUnderstand the hidden ways trauma shapes your emotions, identity, and relationships \u003cp\u003e\u003c\/p\u003eCalm your nervous system with simple, somatic-based tools \u003cp\u003e\u003c\/p\u003eSet boundaries without guilt and rebuild safety from the inside out \u003cp\u003e\u003c\/p\u003eReconnect with your body, your joy, and your right to take up space \u003cp\u003e\u003c\/p\u003eRelease shame, perfectionism, and the stories that no longer serve you \u003cp\u003e\u003c\/p\u003eBegin again with softness, truth, and self-compassion \u003cp\u003e\u003c\/p\u003eYou don't need to fix yourself.\u003cbr\u003eYou don't need to be perfect to heal.\u003cbr\u003eYou just need to begin. \u003cp\u003e\u003c\/p\u003eWhether your trauma was loud or silent, recent or long ago this book will walk beside you like a steady friend, reminding you: \u003cp\u003e\u003c\/p\u003eYou are not what happened to you.\u003cbr\u003eYou are who you choose to become.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Jude\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798291805558\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Michael Jude","offers":[{"title":"Paperback","offer_id":49169726603519,"sku":"9798291805558","price":13.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-life-after-pain-michael-jude-9798291805558","provider":"WR Book House","version":"1.0","type":"link"}