{"product_id":"the-little-book-of-happiness-paul-j-zak-9781544547879","title":"The Little Book of Happiness: A Scientific Approach to Living Better","description":"\u003cp\u003eSIX.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eResearch indicates that just six high-value experiences a day will increase your happiness. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStudies done at Oxford University show that at least half of your happiness comes from having a rich social network-a close group of people who truly care about you. Unsurprisingly, those who serve others tend to have the strongest social connections.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn The Little Book of Happiness, noted neuroscientist Dr. Paul J. Zak shows you how to invest in relationships so you can truly thrive.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach chapter of The Little Book of Happiness defines one of the forty-five cardinal virtues, describes how it affects the brain, and provides scientifically sound practices for developing it. You'll also gain access to a free app to personally track your progress as you complete each happiness-expanding exercise.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover how adding a daily dose of six-or more-quality experiences can change your life for the better!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul J. Zak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1544547870\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781544547879\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Houndstooth Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d","brand":"Paul J. Zak","offers":[{"title":"Paperback","offer_id":46795579556095,"sku":"9781544547879","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b2d45deb-b781-4dad-b08c-ded6cfc1b66d.jpg?v=1744948037","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-happiness-paul-j-zak-9781544547879","provider":"WR Book House","version":"1.0","type":"link"}