{"product_id":"the-little-book-of-meditation-marina-c-bear-9780943389417","title":"The Little Book of Meditation: A Guide to Stress-Free Living","description":"This useful guide, written by a noted meditation teacher, offers easy strategies for overcoming stress and finding relaxation in any circumstance. Author Marina Bear presents meditation techniques in an encouraging way, making them accessible and enjoyable. In clear language, she explains the benefits of meditation, supported by recent scientific studies. While the book is aimed at secular readers, it acknowledges the rich tradition of religious meditation and explains some of the words and techniques associated with those traditions. Roger Williams' charming illustrations help make this an ideal gift book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marina C. Bear\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0943389410\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780943389417\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e SLG Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.76h x 6.52w x 0.27d","brand":"Marina C. Bear","offers":[{"title":"Paperback","offer_id":43926855483647,"sku":"9780943389417","price":12.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_71143f39-73b9-4fa9-954c-7b4441d2de4e.jpg?v=1681085392","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-meditation-marina-c-bear-9780943389417","provider":"WR Book House","version":"1.0","type":"link"}