{"product_id":"the-little-book-of-mindfulness-harrison-cully-9798755159920","title":"The Little Book of Mindfulness: Poetry for the mind.","description":"Have you ever thought about mindfulness? Where to begin? How it truly works? \u003cp\u003e\u003c\/p\u003eTake a moment. Breathe. \u003cp\u003e\u003c\/p\u003eIf you aren't sure where to start, the poetry within these pages will walk you through a real life journey of self discovery, providing you with life long lessons on philosophy, mindfulness and self love. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTools and tips for life long mindfulness: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eEasy poetry providing positive affirmation tips\u003c\/li\u003e\n\u003cli\u003eEmpowering words to help you through life's complexities\u003c\/li\u003e\n\u003cli\u003ePhilosophical writing to bring moments of peace\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003ci\u003eFrom the author: \u003c\/i\u003e\u003cp\u003eDocumenting my life's learnings through poetry, the Little Book of Mindfulness is the next book on from 'The Little Book of Recovery'. \u003c\/p\u003e\u003cp\u003eHowever, each on their own will give you a host of real life experiences in the form of poems, each one taken from moments of realisation and discovery of oneself.\u003c\/p\u003e\u003cp\u003eThis book is more than mindfulness. This book is from one mind to another. Real, raw, and full of love for helping you on life's complex journey.\u003c\/p\u003e\u003cp\u003eHelping you to stop, helping you to pause, take in the good, process the bad and everything in between.\u003c\/p\u003e\u003cp\u003eAs said in the book, turn the page dear reader, and let's begin.\u003c\/p\u003e\u003cp\u003eSofia A x\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Harrison Cully,Sofia A\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798755159920\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Harrison Cully","offers":[{"title":"Paperback","offer_id":49168660791551,"sku":"9798755159920","price":13.68,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-mindfulness-harrison-cully-9798755159920","provider":"WR Book House","version":"1.0","type":"link"}