{"product_id":"the-little-book-of-not-h-b-9798232824006","title":"The Little Book of Not Caring","description":"\u003cp\u003eIf you've ever replayed a conversation in your head three days later while the other person has clearly moved on with their life... welcome.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Little Book of Not Caring\u003c\/strong\u003e is a short, practical guide to caring less about other people's opinions - not in a cold way but in a calm, self-respecting one. It's for people who overthink, over-explain, apologise too much, and say yes when they really mean no.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003estop people-pleasing without turning into a villain\u003c\/li\u003e\n\u003cli\u003eset boundaries without lengthy explanations \u003c\/li\u003e\n\u003cli\u003ehandle criticism, judgement, and unwanted advice without spiralling\u003c\/li\u003e\n\u003cli\u003efeel more confident at work, online, and in relationships\u003c\/li\u003e\n\u003cli\u003ereset when you slip back into old habits (because you will, and that's normal)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e H. B.\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798232824006\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e H.B\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 66\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.14d","brand":"H. B.","offers":[{"title":"Paperback","offer_id":48176013017343,"sku":"9798232824006","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7998b888-8770-4a17-9150-e09fcd839997.jpg?v=1771336436","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-not-h-b-9798232824006","provider":"WR Book House","version":"1.0","type":"link"}