{"product_id":"the-little-book-of-self-care-beccy-hands-9781785042959","title":"The Little Book of Self-Care for Mums-To-Be","description":"\u003cb\u003eThe perfect pick-me-up for any expectant mum\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhether this is your first or fifth baby, \u003ci\u003eThe Little Book of Self-Care for Mums-to-Be\u003c\/i\u003e is your essential handbook for managing the joyful chaos of pregnancy. \u003cp\u003e\u003c\/p\u003eDrawing on decades of experience, doula Beccy Hands and midwife Alexis Stickland share insider tips on keeping yourself comfortable, happy and calm however your pregnancy and birth may unfold. From the best sleeping positions and simple recipes for morning sickness to relaxing essential oils and easy home remedies for aches and pains, this book will help you feel supported, empowered and understood. \u003cp\u003e\u003c\/p\u003eBeautifully illustrated in full-colour, this reassuring guide covers everything you need to know, trimester by trimester, so you can enjoy the wonderful journey to motherhood.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beccy Hands, Alexis Stickland\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1785042955\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781785042959\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Vermilion\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/23\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Beccy Hands","offers":[{"title":"Hardcover","offer_id":44127955910911,"sku":"9781785042959","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d97459be-31fa-4228-a2ab-c780ff026c26.jpg?v=1687456149","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-self-care-beccy-hands-9781785042959","provider":"WR Book House","version":"1.0","type":"link"}