{"product_id":"the-little-book-of-yoga-fiona-channon-9781911610694","title":"The Little Book of Yoga: An Inspiring Introduction to Everything You Need to Enhance Your Life Using Yoga","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003eThe Little Book of Yoga\u003c\/i\u003e is an inspiring introduction to everything you need to enhance your life using Yoga.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhether you're new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of the information you need, \u003ci\u003eThe Little Book of Yoga\u003c\/i\u003e outlines the different kinds of yoga, the benefits derived from practicing and busting the silly myths that surround it. Distilled in bite-size, digestible sections, you can expect to learn how to achieve mobility and to improve the body's ability to cope with common ailments through this form of exercise, as well as how this regime can lead to spiritual development and enlightenment.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fiona Channon\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1911610694\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781911610694\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Orange Hippo!\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/15\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.60h x 4.60w x 0.80d","brand":"Fiona Channon","offers":[{"title":"Hardcover","offer_id":44047557165311,"sku":"9781911610694","price":8.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c18a027-b083-4faa-ae84-f8d228c75fcf.jpg?v=1684990894","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-book-of-yoga-fiona-channon-9781911610694","provider":"WR Book House","version":"1.0","type":"link"}