{"product_id":"the-little-coffee-table-book-mehco-design-9798301412608","title":"The Little Coffee Table Book: Meditation: This beautifully curated book offers a comprehensive journey into the world of mindfulness and inner peace.","description":"\u003cp\u003eUnlock the power of meditation and transform your daily life with \u003ci\u003eThe Little Coffee Table Book: Meditation\u003c\/i\u003e. This beautifully designed guide blends ancient wisdom with modern science, offering a rich collection of 75 fascinating facts, health benefits, and practical techniques to help you discover inner peace and clarity.\u003c\/p\u003e\u003cp\u003eWhether you're a beginner learning the basics or a seasoned practitioner seeking new insights, this book is your go-to resource for mastering meditation. Explore its history, from ancient spiritual roots to contemporary practices, and learn how meditation can reduce stress, improve focus, and enhance emotional well-being.\u003c\/p\u003e\u003cp\u003eFilled with actionable tips, beginner-friendly instructions, and real-life examples, \u003ci\u003eThe Little Coffee Table Book: Meditation\u003c\/i\u003e helps you seamlessly incorporate mindfulness into your routine. From breathing techniques and guided meditations to visualization and body scans, this book provides tools to suit every lifestyle.\u003c\/p\u003e\u003cp\u003ePerfect for your coffee table or as a thoughtful gift, this inspiring book is designed to be both educational and visually captivating. Let it guide you on your journey to tranquility, one mindful breath at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart meditating today and discover the calm within!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mehco Design\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798301412608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 76\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.16d","brand":"Mehco Design","offers":[{"title":"Paperback","offer_id":47930994557183,"sku":"9798301412608","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d9de701a-65dc-4ce3-a74d-55e953fe1ada.jpg?v=1766345718","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-little-coffee-table-book-mehco-design-9798301412608","provider":"WR Book House","version":"1.0","type":"link"}