{"product_id":"the-living-machine-johnlee-barnett-9798654269256","title":"The Living Machine: Engineering Strength with a Plant-Based Diet","description":"In this daring book, Bradie S. Crandall challenges the pervasive assertion that you need to eat meat to grow big and strong with the highest quality and most up-to-date science available. Viewing the human body as a machine, he uses his training as an engineer to dissect common misconceptions surrounding the controversial nutritional landscape with ease. Within this text is a bold new dietary approach for strength athletes. Bradie asserts that a diet featuring plants could potentially be more conducive to building strength and mass than a diet featuring animal products. He breaks down the science and helps explain why across professional athletics, more and more elite athletes are adopting plant-based diets. Praise for Bradie S. Crandall and The Living Machine: \"The Living Machine is a calculated look at the human body as a mechanical object and how a plant-based diet might be the ideal fuel for power and performance as well as health. Finally, a book that explains in great detail how an increasing number of athletes have been able to thrive on a vegan diet, without exaggeration or pseudoscience. This is the manual for plant-based performance I wish I'd had when I started.\" -Nick Squires, International Powerlifting League World Champion\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Johnlee Barnett,Bradie S. Crandall\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798654269256\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/18\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.32d","brand":"Johnlee Barnett","offers":[{"title":"Paperback","offer_id":48460094996735,"sku":"9798654269256","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_89ac53db-44f5-418d-be86-3af2a49d1374.jpg?v=1777413171","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-living-machine-johnlee-barnett-9798654269256","provider":"WR Book House","version":"1.0","type":"link"}