{"product_id":"the-longevity-blueprint-adrian-vitalis-9798265009920","title":"The Longevity Blueprint: A Practical, Science-Backed Guide to Living Better, Longer, and with More Energy Every Day","description":"\u003cp\u003eDo you want to live longer-with energy, clarity, and joy?\u003cbr\u003eScience shows that it's not our genes that determine our destiny, but our daily habits. In this book, you'll discover a true blueprint for longevity: simple, science-based, and immediately applicable strategies to nourish your body, strengthen your mind, and build a long, vibrant life.\u003c\/p\u003e\u003cp\u003eThrough the latest research and the secrets of the world's longest-lived populations, you'll learn how to improve nutrition, sleep, movement, stress management, relationships, and environment. You won't find miracle promises, but practical tools to turn each day into a step toward lasting health.\u003c\/p\u003e\u003cp\u003eLongevity is not a privilege for the few-it's a daily choice within everyone's reach.\u003cbr\u003eYour future is built today. Start writing it with this book.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adrian Vitalis\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798265009920\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d\u003c\/p\u003e","brand":"Adrian Vitalis","offers":[{"title":"Paperback","offer_id":49083672297727,"sku":"9798265009920","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-longevity-blueprint-adrian-vitalis-9798265009920","provider":"WR Book House","version":"1.0","type":"link"}