{"product_id":"the-longevity-prescription-robert-n-butler-9781583334300","title":"The Longevity Prescription: The 8 Proven Keys to a Long, Healthy Life","description":"\u003cb\u003e The internationally revered, Pulitzer Prize-winning father of geriatric medicine offers a revitalizing plan for living a longer and better life. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e outlines eight essential facets of longevity: exercise, nutrition, mental vitality, sleep, relaxation, love and intimacy, community connections, and medical care. Based on proven discoveries, the strategies in each of these areas stretch the proceeds of the \"three-decade dividend,\" while delaying or eliminating chronic illness. With step-by-step guidance for formulating an action plan and adopting new habits and strategies, \u003ci\u003eThe Longevity Prescription\u003c\/i\u003e also guides readers through special challenges, such as diabetes and cancer. \u003cp\u003e\u003c\/p\u003e A baby boomer turns sixty every 7.6 seconds, but many of America's graying millions approach the later years of life with fear and trepidation. Emphasizing clear-cut research findings that balance physical health with emotional well-being, Butler and his colleagues offer a definitive path to whole-life happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert N. Butler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1583334300\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781583334300\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.21h x 5.54w x 0.74d","brand":"Robert N. Butler","offers":[{"title":"Paperback","offer_id":44410742669567,"sku":"9781583334300","price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ec54ba01-ec50-49a2-a771-12119b460ac3.jpg?v=1697537551","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-longevity-prescription-robert-n-butler-9781583334300","provider":"WR Book House","version":"1.0","type":"link"}