{"product_id":"the-looping-mind-samuel-carter-9798247719960","title":"The Looping Mind: Why Some Thoughts Refuse to Let Go","description":"\u003cp\u003eWhy do some conversations refuse to end?\u003c\/p\u003e\u003cp\u003eWhy does the mind replay words, tone, and moments long after an interaction is over often at the expense of sleep, focus, and emotional calm?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Looping Mind\u003c\/b\u003e is a sharp psychological analysis of mental replay, rumination, and the hidden cost of constant reflection. Rather than glorifying overthinking as a rare trait or pathologizing it as a flaw, Samuel Carter dismantles the myths surrounding conversational replay and explains it for what it is: a cognitive process shaped by memory, emotion, vigilance, and stress.\u003c\/p\u003e\u003cp\u003eThis book is not self-help. It offers no tricks, affirmations, or quick fixes. Instead, it exposes how pop psychology mislabels mental habits, why reassurance culture keeps people stuck, and how misunderstanding replay prevents regulation. Drawing on established psychological research, \u003ci\u003eThe Looping Mind\u003c\/i\u003e reframes overthinking as a function not an identity and reveals why unregulated mental processes extract a physiological and emotional price.\u003c\/p\u003e\u003cp\u003eIf you've ever felt trapped inside your own thoughts, this book will not flatter you.\u003cbr\u003eIt will explain you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Samuel Carter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798247719960\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 118\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Samuel Carter","offers":[{"title":"Paperback","offer_id":49172149141759,"sku":"9798247719960","price":7.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-looping-mind-samuel-carter-9798247719960","provider":"WR Book House","version":"1.0","type":"link"}