{"product_id":"the-low-cholesterol-cookbook-and-karen-l-swanson-9781939754646","title":"The Low Cholesterol Cookbook and Action Plan: 4 Weeks to Cut Cholesterol and Improve Heart Health","description":"\u003cb\u003eEat smarter and boost your heart health with this low cholesterol cookbook and action plan\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSwitching to a new heart-healthy diet can seem like a daunting task. That's why cardiac dietitian, Jennifer Koslo, and Go Low Cholesterol blogger, Karen Swanson, created \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e. With an easy-to-follow 4-week program, this low cholesterol cookbook delivers comprehensive recipes and a proactive meal plan that can help you eliminate bad fats without missing out on the delectable flavors you crave. \u003cp\u003e\u003c\/p\u003eFrom Slow Cooker Hawaiian Chicken to Veggie Chili, this complete low cholesterol cookbook gives you everything you need to start cooking up a storm. Get expert tips for shopping and creating food lists, plus suggestions for exercising regularly, and more. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e goes beyond your basic low cholesterol cookbook with: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003e120 Heart-healthy recipes\u003c\/b\u003e--Discover dozens of low cholesterol takes on your favorite foods like Banana-Oat Pancakes, Honey Mustard Chicken, and Flourless Chocolate Cookies.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eA 4-week meal plan\u003c\/b\u003e--Get on the right path to lowering cholesterol in one month with this sensible action plan.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eFast and flavorful dishes\u003c\/b\u003e--Most meals take 30 minutes or less to prepare and use only 5 key ingredients.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eEmbrace a new health-conscious way of eating with \u003ci\u003eThe Low Cholesterol Cookbook and Action Plan\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen L. Swanson, Jennifer Koslo\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 193975464X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781939754646\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/30\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 220\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.50w x 0.60d","brand":"Karen L. Swanson","offers":[{"title":"Paperback","offer_id":44053845049599,"sku":"9781939754646","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0c45661f-b7d4-4d2d-80a4-0c4041943bd4.jpg?v=1685026558","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-low-cholesterol-cookbook-and-karen-l-swanson-9781939754646","provider":"WR Book House","version":"1.0","type":"link"}