{"product_id":"the-low-fodmap-diet-cleo-volk-9781990666940","title":"The Low Fodmap Diet: Delicious Recipes for Improved Digestive Health and Well-being","description":"\u003cp\u003e\u003cstrong\u003eThis phase involves avoiding high FODMAP foods that trigger symptoms while still including a variety of low FODMAP foods to maintain good nutrition.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFor many the solution is the Low FODMAP diet. But, this diet is often hard to stick to because if can take a lot of careful planning and often people feel like they are stuck eating bland, boring food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt wіll рrоvіdе уоu wіth the tооlѕ аnd knоwlеdgе уоu nееd tо mаkе informed сhоісеѕ аbоut fооd and nutrition, аnd help уоu undеrѕtаnd уоur trіggеrѕ аnd ѕуmрtоmѕ.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe book gives a menu intended to slide you into the eating regimen to work on this errand.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cleo Volk\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1990666949\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781990666940\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Corbin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 148\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.32d","brand":"Cleo Volk","offers":[{"title":"Paperback","offer_id":44255095947519,"sku":"9781990666940","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0edb95ea-5b39-4244-a6aa-f8e8d99df480.jpg?v=1694616079","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-low-fodmap-diet-cleo-volk-9781990666940","provider":"WR Book House","version":"1.0","type":"link"}