{"product_id":"the-low-fodmap-diet-linda-a-ivey-9798346429104","title":"The Low Fodmap Diet: A comprehensive guide with healthy recipes to relieve IBS symptoms","description":"Are you tired of dealing with the discomfort of bloating, stomach pain, and unpredictable digestive issues caused by IBS? The Low-FODMAP Diet for Beginners is your ultimate guide to fast, effective relief and long-term gut health. Written in a clear, approachable way, this book takes the confusion out of managing IBS with a simple, science-backed approach. \u003cp\u003e\u003c\/p\u003eDiscover how to identify your personal food triggers and take control of your symptoms with our easy-to-prepare diets. You'll get practical tips for meal planning, grocery shopping, and eating out, along with delicious, gut-friendly recipes to soothe your digestive system. \u003cp\u003e\u003c\/p\u003eWhether you're new to the Low-FODMAP Diet or looking for an effective way to manage your IBS, this book offers everything you need to feel confident, empowered, and healthy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Linda A. Ivey\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798346429104\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Linda A. Ivey","offers":[{"title":"Paperback","offer_id":48800908640511,"sku":"9798346429104","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-low-fodmap-diet-linda-a-ivey-9798346429104","provider":"WR Book House","version":"1.0","type":"link"}