{"product_id":"the-low-triglyceride-diet-bridget-blanton-9798283055213","title":"The Low Triglyceride Diet: Simplify Your Approach Towards Building a Healthier Lifestyle","description":"\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIt seems like everywhere we turn, we discover something new that isn't good for our health.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn our ever-changing world, it can quickly become overwhelming where to even begin to try to get your health back on track.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is where the low triglycerides diet comes into effect.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003eBy focusing on keeping your triglyceride levels low, you can live a healthier life without having to completely give up your favorite food and drinks.\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHere are some of the things you'll learn in this book: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe dangers of having high triglycerides.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat our body does with triglycerides.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat a high amount of triglycerides is considered to be.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe many things that contribute to high triglycerides.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eThe psychology of change when it comes to triglycerides.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eHow to control your triglyceride levels via nutrition.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat exercise can do for your triglyceride levels.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhat type of cardio is best for burning off triglycerides.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eMaybe you're someone who has tried many different diets and exercises, while only feeling more lost than ever with all of the information out there. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn this book, I will help to simplify things for you by keeping the main thing, that main thing. \u003cp\u003e\u003c\/p\u003eSo what are you waiting for? Get started today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bridget Blanton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798283055213\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Bridget Blanton","offers":[{"title":"Paperback","offer_id":47965379657983,"sku":"9798283055213","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_89374380-930e-427e-a924-8f398945da0e.jpg?v=1767280183","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-low-triglyceride-diet-bridget-blanton-9798283055213","provider":"WR Book House","version":"1.0","type":"link"}