{"product_id":"the-mediterranean-diet-cookbook-for-rose-walter-9798878218634","title":"The Mediterranean Diet Cookbook for Beginners: Simple, Healthy Recipes and lifestyle Tips for Lasting Wellness","description":"\u003cp\u003eThe well-known Mediterranean diet is more than simply a local meal; it's food at its finest, with a wide range of vibrant flavours and tastes, health advantages, and straightforward, uncomplicated recipes. In this book you will see a lot of mouth- watering Recipes that you can't see elsewhere.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside\u003c\/b\u003e: \u003c\/p\u003e\u003cb\u003eGreece and Beyond: \u003c\/b\u003eA wider range of cuisines from nations surrounding the Mediterranean Sea, such as Turkey, Lebanon, Egypt, and Morocco, are available.\u003cp\u003e\u003cb\u003eBuild Your Dishes, Mediterranean Style: \u003c\/b\u003e Discover how to arrange food such that the healthiest items are served first. Large, plant-forward chapters on beans and vegetables can be found, with more room allocated to seafood than to poultry and meat.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMediterranean Mainstays: \u003c\/b\u003eThroughout the book, comprehensive details are provided on healthful items that can be obtained in any store, such as olive oil, whole grains, spice mixes, and a range of seafood. There are also instructions for creating a pantry, entertaining, and organising meals.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEfficient \u0026amp; Nutritious\u003c\/b\u003e: Numerous dishes may be prepared in 30 minutes or less, making them ideal for hectic weeknights.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFirst, nutrition\u003c\/b\u003e: Every dish has unique nutritional goals in addition to nutritional standards. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eTry \" \u003cb\u003eTHE MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS\u003c\/b\u003e\" recipes and you will be happy you did.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rose Walter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878218634\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Rose Walter","offers":[{"title":"Paperback","offer_id":47072264126719,"sku":"9798878218634","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_00a42458-ba0a-46b0-82f9-5af2fe16d92f.jpg?v=1753416283","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mediterranean-diet-cookbook-for-rose-walter-9798878218634","provider":"WR Book House","version":"1.0","type":"link"}