{"product_id":"the-mediterranean-diet-today-ron-kness-9781703057270","title":"The Mediterranean Diet Today: A Proven Diet for a Healthier Lifestyle","description":"\u003cbr\u003eThe modern Mediterranean Diet is among the most established diets used for regaining health. It has been formulated based on scientific evidences conducted by experts in the field of medicine. Many individuals are currently using the diet as recommended by their physicians to achieve better levels of health.In my newest book \u003ci\u003eThe Mediterranean Diet Today - A Proven Diet for a Healthier Lifestyle\u003c\/i\u003e, you will learn ...\u003cul\u003e\n\u003cli\u003eWhat the modern Mediterranean diet is (and isn't)\u003c\/li\u003e \u003cli\u003eThe key to properly planning your Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eThe 14-day meal plan\u003c\/li\u003e\n\u003cli\u003ePractical advice on the best foods to eat on the Mediterranean diet\u003c\/li\u003e\n\u003cli\u003eHow to live the Mediterranean lifestyle and keep fit\u003c\/li\u003e\n\u003cli\u003eA link to a book for purchasing that has all of the recipes in the 14-day meal plan\u003c\/li\u003e\n\u003cli\u003eMuch, much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis powerful guide will provide you with all the necessary information to easily transition you into living a healthy lifestyle and finally achieve your dream of dropping weight, keeping it off and stopping heart problems in their tracks ... along with other health benefits of eating Mediterranean style. \u003cbr\u003eAlbert Einstein once said the definition of insanity is \"doing the same thing and expecting a different outcome.\"\u003cbr\u003eNow what I want you to do is think about how much you could change your life and your health ... your outcome - by doing something different if you really applied the strategies in this book. You could lose weight and keep it off while at the same time start improving your health. There are very few people who do not need to lose weight and get healthier ... especially as they age. \u003cbr\u003eOr ... you can keep eating the same as you have in the past and continue to remain overweight while your health continues to decline. \u003cbr\u003eThe choice is yours. What are you going to do?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ron Kness\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1703057279\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781703057270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/27\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.11d","brand":"Ron Kness","offers":[{"title":"Paperback","offer_id":48995999678719,"sku":"9781703057270","price":12.87,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mediterranean-diet-today-ron-kness-9781703057270","provider":"WR Book House","version":"1.0","type":"link"}