{"product_id":"the-menopause-mindshift-lisa-r-triggs-9781069025418","title":"The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!","description":"\u003cp\u003e\u003cstrong\u003eUnleash Your Inner Queen and Transform Your Menopause Experience!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAre you overwhelmed by hot flashes, memory loss, fatigue, and insomnia? It's time to change your menopause mindset and reclaim your life!\u003c\/p\u003e\u003cp\u003eAuthor Lisa R. Triggs is a woman who faced almost seven years of depression, insomnia, hot flashes, and memory issues. In 2023, Lisa discovered a new path and realized that the power to improve her symptoms was within her all along. By adopting a positive perspective on menopause and integrating tools like meditation, affirmations, and visualization, Lisa experienced a remarkable transformation.\u003c\/p\u003e\u003cp\u003eIn her inspiring book, Lisa shares her journey and offers practical guidance to help you: \u003c\/p\u003e\u003col\u003eLearn how to control and reduce menopause symptoms through mindset changesDiscover powerful methods to envision and achieve a healthier, more balanced lifeCalm the inner storm of hot flashes with soothing meditation practicesWrite and use impactful affirmations to reinforce positive changesExplore the healing power of solfeggio frequenciesEmbark on a journey of self-discovery with insightful tools and exercisesUnderstand the crucial role of self-love during menopause\u003c\/ol\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa R. Triggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1069025410\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781069025418\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lern, Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/28\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Lisa R. Triggs","offers":[{"title":"Paperback","offer_id":48443969143039,"sku":"9781069025418","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_31862372-f67f-4bdb-9888-8ba9b8f146e5.jpg?v=1777209106","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-menopause-mindshift-lisa-r-triggs-9781069025418","provider":"WR Book House","version":"1.0","type":"link"}