{"product_id":"the-mental-health-and-substance-kenneth-minkoff-9781648486746","title":"The Mental Health and Substance Use Recovery Workbook: An Integrated Approach to Overcome Co-Occurring Challenges and Take Back Your Life","description":"\u003cp\u003e\u003cb\u003eDual recovery from mental illness and addiction \u003c\/b\u003e\u003ci\u003e\u003cb\u003eis \u003c\/b\u003e\u003c\/i\u003e\u003cb\u003epossible. Discover powerful skills and strategies for creating an effective, personalized recovery program with this workbook.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you are struggling with addiction \u003ci\u003eand\u003c\/i\u003e a co-occurring mental health challenge such as anxiety, depression, post-traumatic stress (PTSD), or bipolar disorders, you should know that you are \u003ci\u003enot\u003c\/i\u003e alone, and there \u003ci\u003eis\u003c\/i\u003e hope for a lasting, dual recovery. This evidence-based workbook can help you--or someone you love--find inner strength, address the addiction and mental health issues \u003ci\u003esimultaneously\u003c\/i\u003e, and acquire the skills and supports needed to build an enduring recovery program.\u003c\/p\u003e\u003cp\u003eWritten by national experts in treating co-occurring disorders, this workbook offers powerful, step-by-step guidance and skills to help you work through multiple challenges at once, strengthen your motivation for positive change, build on your successes--however small--to make continuing progress, and experience lasting personal growth. Using a combination of empathic wisdom, behavior skills training, engaging exercises, and real-world examples, this workbook will empower you to create your own personalized recovery plan, one that you can turn to again and again, whenever you need it.\u003c\/p\u003e\u003cp\u003eDevelop a dual, integrated recovery plan to help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEmbrace yourself \u003ci\u003eas you are\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003eHarness the power of hope\u003c\/li\u003e\n\u003cli\u003eFocus on your strengths and build self-confidence\u003c\/li\u003e\n\u003cli\u003eDevelop your own \"integrated support team\"\u003c\/li\u003e\n\u003cli\u003eLearn the skills you need to succeed\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kenneth Minkoff\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648486746\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648486746\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e New Harbinger Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/01\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Kenneth Minkoff","offers":[{"title":"Paperback","offer_id":48487391330559,"sku":"9781648486746","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a2d2b36-a29c-4322-92bd-58aaaf81f8c8.jpg?v=1778060224","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mental-health-and-substance-kenneth-minkoff-9781648486746","provider":"WR Book House","version":"1.0","type":"link"}