{"product_id":"the-migraine-diet-guide-monika-shah-9781544135915","title":"The Migraine Diet Guide: A Complete Diet Guide for People with Migraine Attacks (Also includes: Migraine Safe and Un-Safe Foods, Grocery Shoppi","description":"A Complete Diet Guide for People with Migraine Attacks (Also includes: Migraine Safe and Un-Safe Foods, Grocery Shopping List and Eating Out Tips and Guidelines)\u003cb\u003eThis book has been specifically designed and written for people who suffer from Migraine attacks time to time and seriously looking for easy to follow methods to keep this unbearable disease away. Apart from taking medications prescribed by the doctor, it is extremely important to eat the right type of foods, as some foods may trigger Migraine attacks. This book will not only help you in identifying foods that may trigger Migraine attacks but also with making right choices while buying groceries and eating out in restaurants.\u003c\/b\u003e Let's take a closer look on what this book has to offer: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe Research: \u003c\/b\u003e This part of the book educates you not only about the Migraine disease itself but other various types of Migraines too. It covers the various kinds of Migraines one can suffer from, their possible causes and triggers. It also helps one in distinguishing the difference between normal headaches and real Migraine attacks. If you are a woman, this section is a must read as it will help you understand why Migraines are so common in woman. Overall, this part of the book is a must read if you want to know what you are dealing with.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe Migraine Diet Guide: \u003c\/b\u003e This part of the book educates you in great detail about the foods one should eat or avoid in order to keep the Migraine attacks away. This part of the book will unfold the foods from several food groups like \u003cb\u003eBreads\u003c\/b\u003e, \u003cb\u003eCereals\u003c\/b\u003e, \u003cb\u003eNuts and Seeds\u003c\/b\u003e, \u003cb\u003eCrackers\u003c\/b\u003e, \u003cb\u003eChips\u003c\/b\u003e, \u003cb\u003eCakes\u003c\/b\u003e, \u003cb\u003ePies\u003c\/b\u003e, \u003cb\u003eCandies and Cookies\u003c\/b\u003e, \u003cb\u003eDrinks and Juices\u003c\/b\u003e, \u003cb\u003eVegetables\u003c\/b\u003e, \u003cb\u003eMeat and Poultry\u003c\/b\u003e, \u003cb\u003eFruits\u003c\/b\u003e, \u003cb\u003eDairy Products\u003c\/b\u003e, \u003cb\u003eSauces and Dips\u003c\/b\u003e and \u003cb\u003eSalad Dressings\u003c\/b\u003e that are best to eat and avoid if someone has Migraine problem. Each food group covered in this book has been carefully selected to make sure that foods consumed by people every day are covered entirely.This section makes sure that the person who needs to be on Migraine diet is well-versed with the required dietary information and guidelines to live a healthy and Migraine free life.\u003c\/li\u003e\n\u003c\/ul\u003eAlso Includes: Migraine Free Grocery Shopping List, Eating out Tips \u0026amp; Guidelines and Easy to Follow Self Help MeasuresThis additional part of the book is a must read for people suffering from Migraine attacks as it will cover the best possible \u003cb\u003eGrocery Shopping List\u003c\/b\u003e which you can use while buying your groceries, \u003cb\u003eEating out Tips and Guidelines\u003c\/b\u003e which you can easily follow while eating out in restaurants to avoid further Migraine attacks and various easy to follow \u003cb\u003eSelf Help Measures\u003c\/b\u003e for a complete Migraine Free life.--------------------------------------------------------------------------------------------------------------------------------Tags: Migraine, Migraine Diet, Migraine Books, Migraine Headaches, Migraine Guide, Migraine Cure, Headaches\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monika Shah\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1544135912\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781544135915\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Monika Shah","offers":[{"title":"Paperback","offer_id":43938373337343,"sku":"9781544135915","price":8.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_814cfe68-35ce-4e1c-8d5c-ac9d4cc0108b.jpg?v=1681435311","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-migraine-diet-guide-monika-shah-9781544135915","provider":"WR Book House","version":"1.0","type":"link"}