{"product_id":"the-millennial-mental-health-toolbox-goali-saedi-bocci-9781683732839","title":"The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy","description":"\u003cp\u003e\u003cstrong\u003eFrom TMI to FOMO, there is no doubt that millennials have a language of their own.\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.\u003cbr\u003e \u003cbr\u003e Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on \u003cem\u003ePsychology Today, \u003c\/em\u003e this workbook is filled with \u003cstrong\u003eactionable worksheets, handouts, tech-guided meditations, and empowering tools \u003c\/strong\u003erequiring mere minutes a day to support the time-pressed client.\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSolution-Focused Therapy Interventions for Quick-Fixes\u003c\/li\u003e \u003cli\u003eCBT to Manage Rumination \u0026amp; Cognitive Distortions\u003c\/li\u003e \u003cli\u003eReducing Stress with Mindfulness \u0026amp; Meditation\u003c\/li\u003e \u003cli\u003eManaging Loneliness \u0026amp; Feelings of Isolation\u003c\/li\u003e \u003cli\u003eDecreasing Blue Light \u0026amp; Enhancing Sleep\u003c\/li\u003e \u003cli\u003eDeveloping Self-Compassion\u003c\/li\u003e \u003cli\u003eOvercoming Perfectionism in the Pinterest \u0026amp; Instagram Era\u003c\/li\u003e \u003cli\u003eTexting, Social Media \u0026amp; Well-Being\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Goali Saedi Bocci\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683732839\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683732839\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e PESI Publishing \u0026amp; Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/14\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 204\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.90h x 8.50w x 0.50d","brand":"Goali Saedi Bocci","offers":[{"title":"Paperback","offer_id":43978475438335,"sku":"9781683732839","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ff949aea-1a1f-4d13-8971-b8e4feceedc0.jpg?v=1683241742","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-millennial-mental-health-toolbox-goali-saedi-bocci-9781683732839","provider":"WR Book House","version":"1.0","type":"link"}