{"product_id":"the-mind-body-stress-reset-rebekkah-ladyne-9780369387691","title":"The Mind-Body Stress Reset: Somatic Practices to Reduce Overwhelm and Increase Well-Being [16pt Large Print Edition]","description":"Somatic or ''body-based'' skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offers readers groundbreaking do-it-yourself techniques designed to help ''reset'' the nervous system, beat stress, and cultivate calm. With this guide, readers will discover body-based self-regulation skills for soothing stress flare-ups in the body, reducing overwhelm, and living a more vital life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebekkah Ladyne\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369387694\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369387691\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 404\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 1.00d","brand":"Rebekkah Ladyne","offers":[{"title":"Paperback","offer_id":44070722568447,"sku":"9780369387691","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e832ffe2-3597-4b4d-a8a2-264408f57d80.jpg?v=1685431985","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mind-body-stress-reset-rebekkah-ladyne-9780369387691","provider":"WR Book House","version":"1.0","type":"link"}