{"product_id":"the-mind-over-anxiety-practitioner-john-9798227098993","title":"The Mind Over Anxiety: How NLP Can Help With Anxiety","description":"\u003cp\u003eIf you wish to find true relief from anxiety, know how to decipher your emotions and find the root cause of your negative emotions to overcome your limitations and fulfill your goals and more, keep reading...\u003c\/p\u003e\u003cp\u003eYou've Just Discovered An Actionable Guide That Will Walk You Through The Steps Of Using NLP To Manage Your Anxiety And Attain The Tools You Need To Navigate Through Various Situations In Life Without Getting Overwhelmed!\u003c\/p\u003e\u003cp\u003eEach day, millions of people find themselves dealing with increasingly stressful situations in life. This leaves them feeling anxious and worried about their future and their ability to deal with the situation.\u003c\/p\u003e\u003cp\u003eUnfortunately, their anxious thoughts do not help the situation. They make it worse. This is because anxiety robs them of their joy and paralyzes them into inaction because 'there is just so much to do' and they don't know where to start.\u003c\/p\u003e\u003cp\u003eWhat's more, many people feel like whatever effort they put into dealing with the situation will end up in disaster and this makes them more anxious.\u003c\/p\u003e\u003cp\u003eThis is what makes managing anxiety so tricky. You know there is a problem but your anxiety keeps you from taking action to find solutions.\u003c\/p\u003e\u003cp\u003eBut as with many issues that look insurmountable, there is a way out.\u003c\/p\u003e\u003cp\u003eSo, if you have questions such as...\u003c\/p\u003e\u003cp\u003eWhy am I so anxious?\u003c\/p\u003e\u003cp\u003eHow can I stop being so anxious?\u003c\/p\u003e\u003cp\u003eHow can I stop anxiety from ruining my life?\u003c\/p\u003e\u003cp\u003eAre there some things I can do to relieve anxiety?\u003c\/p\u003e\u003cp\u003eWhat is NLP? And what does it have to do with managing anxiety?\u003c\/p\u003e\u003cp\u003eHow can I use NLP to manage anxiety?\u003c\/p\u003e\u003cp\u003eWhere does my anxiety stem from?\u003c\/p\u003e\u003cp\u003eWhat can I do to overcome anxiety if my fears stem from my past?\u003c\/p\u003e\u003cp\u003eAnd any other related question, this book is designed to give you the help you need.\u003c\/p\u003e\u003cp\u003eSo, read along as we cover: \u003c\/p\u003e\u003cp\u003eNLP and Anxiety - how NLP could prove your wonder weapon against anxiety\u003c\/p\u003e\u003cp\u003eIdentifying triggers and patterns\u003c\/p\u003e\u003cp\u003eAnchoring techniques for immediate relief\u003c\/p\u003e\u003cp\u003eReframing negative thoughts\u003c\/p\u003e\u003cp\u003eVisualization and guided imagery\u003c\/p\u003e\u003cp\u003eTime-based techniques for stress management\u003c\/p\u003e\u003cp\u003eSocial support and connection\u003c\/p\u003e\u003cp\u003eHealthy lifestyle habits for anxiety management\u003c\/p\u003e\u003cp\u003eLong-term strategies for sustained relief\u003c\/p\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003cp\u003eEven if you know what triggers your anxiety, this book will guide you on how you can use the resources you may not even know you have to deal with various situations without compromising your mental well-being. It will show you what you need to do to manifest positive outcomes that will lead to true happiness.\u003c\/p\u003e\u003cp\u003eAre you ready to dig in?\u003c\/p\u003e\u003cp\u003eNow is the time to find relief.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Practitioner John\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798227098993\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Practitioner John\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.24d","brand":"Practitioner John","offers":[{"title":"Paperback","offer_id":48454206849279,"sku":"9798227098993","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_31ce4d56-27d7-414d-964e-955d90c039d1.jpg?v=1777304818","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mind-over-anxiety-practitioner-john-9798227098993","provider":"WR Book House","version":"1.0","type":"link"}