{"product_id":"the-mind-reset-rudra-s-9798280477216","title":"The Mind Reset: How Meditation Rewires Your Brain, Reduces Stress, and Restores Focus","description":"\u003cp\u003e\u003cb\u003eYour mind isn't broken - it's just tired.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn a world that keeps speeding up, \u003ci\u003eThe Mind Reset\u003c\/i\u003e is your invitation to slow down - to breathe, to return.\u003c\/p\u003e\u003cp\u003eThis isn't a complicated guide or a promise of overnight peace. It's real. It's practical. It's personal.\u003c\/p\u003e\u003cp\u003eThrough simple reflections and mindful practices, this book helps you: \u003c\/p\u003e\u003cp\u003e- Ease stress without trying to escape it\u003cbr\u003e- Find stillness in the middle of everyday noise\u003cbr\u003e- Reset your focus, gently and naturally\u003c\/p\u003e\u003cp\u003eYou won't need a perfect meditation space.\u003cbr\u003eYou won't need to fight your thoughts.\u003c\/p\u003e\u003cp\u003eYou'll just need a few quiet moments - and a willingness to begin.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThis is not about escaping your mind.\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eIt's about learning to meet it with presence.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eLet this be your reset.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rudra S\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280477216\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Rudra S","offers":[{"title":"Paperback","offer_id":46880874496255,"sku":"9798280477216","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dfa977b2-1e40-404d-b8ae-2e04e94e2e12.jpg?v=1747969986","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mind-reset-rudra-s-9798280477216","provider":"WR Book House","version":"1.0","type":"link"}