{"product_id":"the-mind-the-motion-stephanie-watson-9781988925172","title":"The Mind, The Motion: A 20 Day Weight Control Guide For Those Who Struggle With Confidence, Body Image and Motivation","description":"The Mind, the Motion is about learning the facts on nutrition and exercise, and learning what ways motivate each of us individually. There is no plan to fit all; we all have different preferences, schedules, and phases in our lives. Knowledge on health and exercise, and the ability to stay motivated are life skills that do fit all. All you need is the willingness to learn and the patience to give yourself the chance to get there. *all exercises and recipes are available at fit2live.ca\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Watson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1988925177\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781988925172\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Prominence Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.20d","brand":"Stephanie Watson","offers":[{"title":"Paperback","offer_id":48446041784575,"sku":"9781988925172","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8d18f122-7c56-4e0f-b6bd-8af29603bc7e.jpg?v=1777222237","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mind-the-motion-stephanie-watson-9781988925172","provider":"WR Book House","version":"1.0","type":"link"}