{"product_id":"the-mind-workout-bhante-sathi-9798349278129","title":"The Mind Workout: For a Lifetime of Happiness","description":"\u003cp\u003eIn a world filled with distractions, stress, and emotional turbulence, how can we cultivate a mind that is calm, clear, and resilient? \u003c\/p\u003e\u003cp\u003eIn The Mind Workout, Bhante Sathi offers a transformative approach to mindfulness, meditation, and self-reflection-providing practical techniques to train your mind just as you would strengthen your body.\u003c\/p\u003e\u003cp\u003eDrawing from timeless Buddhist wisdom, this book guides you through the art of letting go, practicing compassion, and embracing self-awareness. \u003c\/p\u003e\u003cp\u003eWhether seeking inner peace, emotional balance, or a deeper understanding of yourself, this book will be your companion on the path to a more mindful and fulfilling life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bhante Sathi\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349278129\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Best Book Writers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.04lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.73d","brand":"Bhante Sathi","offers":[{"title":"Paperback","offer_id":46880836452607,"sku":"9798349278129","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_714e09be-cb76-4a92-b5d0-db86514f3c33.jpg?v=1747969870","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mind-workout-bhante-sathi-9798349278129","provider":"WR Book House","version":"1.0","type":"link"}