{"product_id":"the-mindful-artist-j-j-long-9781722646707","title":"The Mindful Artist: How Mindfulness Increases Productivity, Reduces Anxiety, and Creates Overall Abundance for Creative Entrepreneurs","description":"Paperback Version Now Available! \u003cp\u003e \u003cb\u003eHere is a personal testimony from the author about the life changing benefits that mindfulness has had on his life: \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e \"For the first 10 years that I was a self employed artist I was not a mindful artist. I didn't know what mindfulness was and I just roamed the world on autopilot every day like many of us do. I had great aspirations for my life and big dreams for my art career, but I was so caught up in the minutiae of every day life that I never took the time to listen to myself and reflect inward. As a result of not giving myself enough time to focus on myself, I was always stressed, financially unstable, emotionally and physically drained, and was just never in a confident state of mind. I never had enough money in the bank, never had time for a social life, and was just never satisfied. My eyes were always set on the destination rather than the journey and I never took the time to relish in the amazing progress that was always unfolding underneath my feet. \u003c\/p\u003e\u003cp\u003e Because of practicing mindfulness on a daily basis, I've been able to restore my mental and physical health, stabilize my finances, maintain my emotional well-being, and also enhance my creative drive. I attribute all of my career and personal success to the lessons I talk about in this book and I'd love for you to pick up a copy and take a chance on living a mindful life to help you fulfill your own creative passions as well!\" \u003c\/p\u003e\u003cp\u003e -J.J. Long \u003c\/p\u003e\u003cp\u003e Here Is A Preview Of What You'll Learn... \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Definition of Mindfulness\u003c\/li\u003e\n\u003cli\u003e The Health Benefits of Mindfulness\u003c\/li\u003e\n\u003cli\u003eSome Mindfulness Techniques In Less Than 5 Minutes\u003c\/li\u003e\n\u003cli\u003eHow To Live a Typical Mindful Work Day\u003c\/li\u003e\n\u003cli\u003eHow To Prime Your Day and Be Less Reactive\u003c\/li\u003e\n\u003cli\u003eHow To Increase Productivity in Your Business\u003c\/li\u003e\n\u003cli\u003eHow To Align With Your Purpose\u003c\/li\u003e\n\u003cli\u003eHow To Maintain Abundance\u003c\/li\u003e\n\u003cli\u003eAnd much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e \u003cb\u003eTake action today and pick up a copy of \"The Mindful Artist\"!\u003c\/b\u003e I look forward to taking you on a mindfulness journey to help bring you more abundance in your career and in your personal life!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. J. Long\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1722646705\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781722646707\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.09d\u003c\/p\u003e","brand":"J. J. Long","offers":[{"title":"Paperback","offer_id":48873694462207,"sku":"9781722646707","price":8.25,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-artist-j-j-long-9781722646707","provider":"WR Book House","version":"1.0","type":"link"}