{"product_id":"the-mindful-brain-daniel-j-siegel-9780393704709","title":"The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being","description":"From the author of the internationally-acclaimed best-selling text \u003cem\u003eThe Developing Mind\u003c\/em\u003e, and esteemed leader and educator in the field of mental health, comes the first book ever to integrate neuroscience research with the ancient art of mindfulness. The result is a groundbreaking approach to not simply mental health, but life in general, which shows readers how personal awareness and attunement can actually stimulate emotional circuits in the brain, leading to a host of physiological benefits, including greater well-being, resilience, emotional balance, and improved cardiac and immune function. For clinicians and laypeople alike, Siegel's illuminating discussions of the power of the focused mind provide a wealth of ideas that can transform our lives and deepen our connections with others, and with ourselves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daniel J. Siegel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 039370470X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780393704709\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e W. W. Norton \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/17\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 416\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.46h x 6.08w x 1.11d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eScitech Book News\u003c\/i\u003e 06\/01\/2007 pg. 56\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 04\/16\/2007","brand":"Daniel J. Siegel","offers":[{"title":"Hardcover","offer_id":43996748677375,"sku":"9780393704709","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f9de4755-fc88-4343-95c0-ea8efaa76235.jpg?v=1683343467","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-brain-daniel-j-siegel-9780393704709","provider":"WR Book House","version":"1.0","type":"link"}