{"product_id":"the-mindful-diabetic-nikki-buamah-9781739420000","title":"The Mindful Diabetic: Transform your type 2 diabetes through mindfulness","description":"Are you \"seeking better ways\" to manage type 2 diabetes, but finding it physically and emotionally challenging? \u003cp\u003e\u003c\/p\u003eAre you overwhelmed by a recent diabetes diagnosis? \u003cp\u003e\u003c\/p\u003eDo you want to understand diabetes better for someone you know who is living with it? \u003cp\u003e\u003c\/p\u003eIn this comprehensive and action-oriented book, Nikki Buamah presents transformative mindfulness practices for diabetic control. In \u003ci\u003eThe Mindful Diabetic\u003c\/i\u003e, you will explore: \u003cul\u003e\n\u003cli\u003eThe benefits of adopting a growth mindset.\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow mindfulness exercises and practices.\u003c\/li\u003e\n\u003cli\u003eStrategies for reducing stress and improving sleep.\u003c\/li\u003e\n\u003cli\u003eTips for healthy eating and incorporating exercise.\u003c\/li\u003e\n\u003cli\u003eInspiring mindfulness success stories in overcoming diabetes.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Mindful Diabetic\u003c\/i\u003e provides a practical and evidence-based approach to managing your diabetes and enhancing your quality of life.\u003cbr\u003eDon't wait. Embrace the power of mindfulness and start living your best life with Type 2 diabetes today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nikki Buamah\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1739420004\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781739420000\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Nikki Buamah\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/19\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.34d","brand":"Nikki Buamah","offers":[{"title":"Paperback","offer_id":44717399638271,"sku":"9781739420000","price":14.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7948a5c0-6ac6-4578-b9ec-7efe527b059a.jpg?v=1705688077","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-diabetic-nikki-buamah-9781739420000","provider":"WR Book House","version":"1.0","type":"link"}