{"product_id":"the-mindful-divorce-james-brien-9781916141810","title":"The Mindful Divorce: How To Heal And Be Happy After Separation","description":"\u003cp\u003eWant to know the secrets to heal and be happy after separation and divorce?\u003c\/p\u003e\u003cp\u003eThe Mindful Divorce is packed with techniques to help you manage your stress, come to terms with your situation, feel happier and more optimistic while planning for a brighter future.\u003c\/p\u003e\u003cp\u003eIn this insightful book, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReduce stress levels to protect your immune system and give you the mental clarity needed to make the right decisions.\u003c\/li\u003e\n\u003cli\u003eCome to terms with your divorce and build the confidence and sense of peace that powers you towards a brighter future.\u003c\/li\u003e\n\u003cli\u003eUnderstand your values and motivations so that you can live life on your terms.\u003c\/li\u003e\n\u003cli\u003eEliminate negative and damaging emotions using one simple daily exercise.\u003c\/li\u003e\n\u003cli\u003eKnow what you want from life and how to achieve it to keep you strong and focused even when life gets tough and tries to knock you from your path.\u003c\/li\u003e\n\u003cli\u003eEmerge from any crisis healthier and happier.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThere is no escaping from the fact that separation hurts, but the way you handle yourself post-split will be the key to your recovery. By taking care of yourself, developing your confidence and enhancing your self-worth, you will bounce back more quickly. This is the way of the mindful divorce.\u003c\/p\u003e \u003cp\u003eBest-selling author and coach, James Brien has helped hundreds of people through divorce, one of life's greatest challenges.\u003c\/p\u003e \u003cp\u003eJames will show you how to avoid the negative consequences that can happen when couples separate, by focusing on specific topics, that once addressed, will help you lead a healthy, positive and happy life - even if right at this moment, you don't see that as a possibility.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Brien\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1916141811\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781916141810\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Authentic Creativity\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.14d","brand":"James Brien","offers":[{"title":"Paperback","offer_id":44042513514751,"sku":"9781916141810","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c074298d-4f45-4359-9afc-f59bdddb48d0.jpg?v=1684961975","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-divorce-james-brien-9781916141810","provider":"WR Book House","version":"1.0","type":"link"}