{"product_id":"the-mindful-geek-michael-w-taft-9780692475386","title":"The Mindful Geek: Secular Meditation for Smart Skeptics","description":"The Mindful Geek details how to derive the benefits of mindfulness meditation without having to join a religion or drink metaphysical Kool-Aid. In the book, Michael Taft gives you step-by-step instructions in the powerful and reliable techniques of mindfulness meditation, and outlines the psychological and neuroscientific research underpinning these practices. An excellent book for beginners who are atheists, agnostics, and skeptics of all stripes who want help with anxiety, depression, and to enjoy life more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael W. Taft\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692475389\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692475386\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cephalopod Rex\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/14\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.51d","brand":"Michael W. Taft","offers":[{"title":"Paperback","offer_id":44046997291263,"sku":"9780692475386","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_829f667a-94c1-400f-b761-58f82ee69ac6.jpg?v=1684987692","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-geek-michael-w-taft-9780692475386","provider":"WR Book House","version":"1.0","type":"link"}