{"product_id":"the-mindful-lifestyle-gary-green-9781631357008","title":"The Mindful Lifestyle","description":"\u003cp\u003eThe self-help and inspirational book \u003cem\u003eThe Mindful Lifestyle\u003c\/em\u003e describes mindfulness practices in detail, with the idea that everyone can benefit by learning and practicing mindfulness meditation. Many examples and exercises are provided. While it is a small and concise book, it covers all aspects of mindfulness in an easy to understand way, and suggests that meditation can be more than a practice one does a few minutes a day. It can be a lifestyle choice. Gary Green grew up on a small dairy farm near New London, Minnesota, where he still lives. He worked much of his life in the mental health field and for 17 years was the director of a mental health residential treatment facility for mentally ill adults. He retired in 2013. This is his second book. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gary Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 163135700X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781631357008\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Strategic Book Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/03\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"Gary Green","offers":[{"title":"Paperback","offer_id":49000435908863,"sku":"9781631357008","price":10.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-lifestyle-gary-green-9781631357008","provider":"WR Book House","version":"1.0","type":"link"}