{"product_id":"the-mindful-mover-lashun-curtis-9798284069677","title":"The Mindful Mover: Transforming Grief Into Strength","description":"\u003cp\u003e\u003ci\u003eWhat if your grief could guide you to healing?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eAfter the devastating loss of her mother, LaShun Curtis laced up her sneakers and took a walk. That simple act became a lifeline-a path back to herself.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Mindful Mover: Transforming Grief into Strength\u003c\/b\u003e is part memoir, part guided journal, and all heart. Through raw storytelling and gentle reflection, LaShun invites you to move through your grief-literally and emotionally. Whether you're mourning a loved one, navigating burnout, or simply feeling stuck, this book offers a soulful space to process pain, reconnect with your body, and rediscover your power.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eEncouraging personal stories from LaShun's own journey\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReflect \u0026amp; Respond prompts to help you process your emotions\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGentle guidance on using movement as medicine\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is more than a book-it's a companion for your healing journey. You don't have to have it all together to get started. Just take one step. Then another.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lashun Curtis\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798284069677\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Lashun Curtis","offers":[{"title":"Paperback","offer_id":49169414422783,"sku":"9798284069677","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-mover-lashun-curtis-9798284069677","provider":"WR Book House","version":"1.0","type":"link"}