{"product_id":"the-mindful-path-to-addiction-lawrence-peltz-9781590309186","title":"The Mindful Path to Addiction Recovery: A Practical Guide to Regaining Control Over Your Life","description":"Mindfulness, the quality of attention that combines full awareness with acceptance of each moment, just as it is, is gaining broad acceptance among mental health professionals as an adjunct to treatment. Because at the heart of addiction is the fear of painful emotional states, addicts compulsively seek drugs and alcohol to avoid or escape emotional pain. Mindfulness, on the other hand, helps us develop greater acceptance and ease with life's challenges, as well as greater self-compassion. \u003cp\u003e\u003c\/p\u003eHere, Dr. Lawrence Peltz, who has worked as an addiction psychiatrist for nearly three decades, draws from his clinical experience and on the techniques of mindfulness-based stress reduction (MBSR) to explain the fundamental dynamics of addiction and the stages of the recovery process, and also gives us specific mindfulness exercises to support recovery.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lawrence Peltz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590309189\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590309186\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trumpeter\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.87lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.98h x 6.08w x 0.73d","brand":"Lawrence Peltz","offers":[{"title":"Paperback","offer_id":43938460500223,"sku":"9781590309186","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_cf40d4e1-8ca0-48f7-aed2-e36590221e04.jpg?v=1681435817","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindful-path-to-addiction-lawrence-peltz-9781590309186","provider":"WR Book House","version":"1.0","type":"link"}