{"product_id":"the-mindfulness-journal-for-teens-dorota-kowalska-9798571467100","title":"The Mindfulness Journal For Teens: 10 Minutes to Reflect on Your Day, to Write in Prompts \u0026 Quotes, Gratitude Coloring Pages, Practising Mindfulness \u0026","description":"Mindfulness daily journal to use it to organize your daily positive thoughts, positive ideas ... including daily journal pages to write your diaries.\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAt the beginning of the journal, you will find gratitude coloring pages for you to color and relax. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis Mindfulness Journal will help you to stay happy and be grateful for what you already have. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this journal, you will find a question like: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eToday I Choose to Feel \u003c\/p\u003e\u003cp\u003eToday I Feel Inspired by \u003c\/p\u003e\u003cp\u003eToday I Will Focus on\u003c\/p\u003e\u003cp\u003eGood Habits of The Day \u003c\/p\u003e\u003cp\u003eTo-Do List\u003c\/p\u003e\u003cp\u003eToday I'm Grateful For \u003c\/p\u003e\u003cp\u003e10 Minute to Reflect on Your Day \u003c\/p\u003e\u003cp\u003e3 Moments You Would Like To Remember\u003c\/p\u003e\u003cp\u003eOne of The Days Challenges Big or Small\u003c\/p\u003e\u003cp\u003eWhat I Did Wrong and How To Avoid That \u003c\/p\u003e\u003cp\u003e2021 Calendar \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003ePlenty of space for your thoughts and ideas. Between school stress, extracurriculars, friend drama, and more, being a teenager is tough. Mindfulness-pausing to experience the present moment only-is a great way to stay focused and practice dealing with one feeling at a time. By spending just a few minutes with it every day, you can make your life feel calmer, more focused. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis journal makes a great birthday gift, stocking stuffer for Christmas or any other occasion to inspire someone you love.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eJournal Features: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e8.5 x 11 inch \u003c\/p\u003e\u003cp\u003e158 Pages \u003c\/p\u003e\u003cp\u003eMatt Finish Cover \u003c\/p\u003e\u003cp\u003ePremium Interior \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eFocus on the blessings you have been given and cultivate MINDFULNESS\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dorota Kowalska\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8571467102\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798571467100\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/25\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.34d","brand":"Dorota Kowalska","offers":[{"title":"Paperback","offer_id":43986620907775,"sku":"9798571467100","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_328495a1-8a76-48b9-9bd1-744a430846da.jpg?v=1683284440","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindfulness-journal-for-teens-dorota-kowalska-9798571467100","provider":"WR Book House","version":"1.0","type":"link"}