{"product_id":"the-mindset-reset-for-weight-maya-sinclair-9798285116066","title":"The Mindset Reset for Weight Loss: Break Free from Diet Culture and Create a Healthier Relationship with Food and Your Body","description":"\u003cb\u003eThe Mindset Reset for Weight Loss\u003c\/b\u003e\u003cp\u003e\u003cb\u003eBreak Free from Diet Culture and Create a Healthier Relationship with Food and Your Body\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of starting over with diets that never last?\u003cbr\u003eDo you feel trapped in the cycle of guilt, restriction, and self-criticism?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis book is your breakthrough.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Mindset Reset for Weight Loss\u003c\/i\u003e is not a diet book - it's a powerful mental and emotional reboot for anyone who's ready to finally stop obsessing over the scale and start living with freedom, confidence, and peace in their body.\u003c\/p\u003e\u003cp\u003eInside this life-changing guide, you'll discover: \u003c\/p\u003e\u003cp\u003e✅ How to rewire your thoughts around food, weight, and body image\u003cbr\u003e✅ Tools to overcome emotional eating and self-sabotage\u003cbr\u003e✅ How stress, sleep, and your nervous system affect weight and wellness\u003cbr\u003e✅ A fresh, empowering way to move your body - no more punishing workouts\u003cbr\u003e✅ What real progress looks like (hint: it's not just pounds lost)\u003cbr\u003e✅ How to eat intuitively and trust your body again\u003cbr\u003e✅ The 10 essential mindset shifts that will change your life - not just your size\u003c\/p\u003e\u003cp\u003eWhether you're struggling with yo-yo dieting, body shame, or burnout, this book offers a compassionate, science-informed roadmap to healing. It's time to stop battling your body and start becoming your \u003cb\u003estrongest, healthiest, most aligned self.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maya Sinclair\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285116066\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Maya Sinclair","offers":[{"title":"Paperback","offer_id":49169448730879,"sku":"9798285116066","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindset-reset-for-weight-maya-sinclair-9798285116066","provider":"WR Book House","version":"1.0","type":"link"}