{"product_id":"the-mindset-reset-paul-a-bica-9798180772893","title":"The Mindset Reset: Break Free From Negative Thinking, Rewire Your Brain, And Reclaim Your Life","description":"\u003cp\u003eYour brain is not broken. It is running an outdated programme designed for a world that no longer exists. The Mindset Reset gives you the tools to upgrade it.\u003c\/p\u003e\u003cp\u003eDrawing on cognitive behavioural therapy, neuroscience, acceptance-based psychology, and mindfulness, this book walks you through identifying, challenging, and rewiring the negative thought patterns that have been running your life for years.\u003c\/p\u003e\u003cp\u003eInside you will find the 10 core cognitive distortions and how to break them, a complete CBT, ACT and mindfulness toolkit, and a structured 30-Day Mindset Reset Plan designed to build lasting change one day at a time.\u003c\/p\u003e\u003cp\u003eIf you are ready to stop being driven by your own mind and start directing it, this book is where you begin.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paul A. Bica\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798180772893\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Paul A. Bica","offers":[{"title":"Paperback","offer_id":49173585494271,"sku":"9798180772893","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mindset-reset-paul-a-bica-9798180772893","provider":"WR Book House","version":"1.0","type":"link"}