{"product_id":"the-mineral-connection-j-lenauer-9798272950772","title":"The Mineral Connection: Staying Strong, Sharp, and Balanced as You Age","description":"\u003ci\u003e\"For everyone who believes it's never too late to feel strong again.\"\u003c\/i\u003e\u003cbr\u003eIf you've ever wondered why your energy fades, your muscles ache, or your sleep feels restless as you age - you're not alone.\u003cbr\u003eMany believe these changes are inevitable, but science says otherwise. Often, it's not just aging - it's \u003cb\u003emineral imbalance\u003c\/b\u003e.\u003cbr\u003eIn \u003cb\u003eThe Mineral Connection\u003c\/b\u003e, J. Lenauer takes you on a friendly, science-backed journey into the vital role minerals play in keeping your body strong, your mind clear, and your energy steady. From calcium and potassium to magnesium, iron, zinc, and sodium - each mineral has a story to tell about your health.\u003cbr\u003eYou'll discover: \u003cbr\u003e✅ Why fatigue, cramps, and low mood may be signs of missing minerals - not just age\u003cbr\u003e✅ How magnesium and potassium protect your heart, nerves, and muscles\u003cbr\u003e✅ The truth about acid blockers, alcohol, and other habits that drain your mineral stores\u003cbr\u003e✅ The key differences between supplements like magnesium citrate and glycinate\u003cbr\u003e✅ Why balance - not excess - is essential to real, lasting wellness\u003cbr\u003e✅ How modern food and farming practices have quietly changed the minerals in your meals\u003cbr\u003eWritten in an easy, conversational tone, \u003ci\u003eThe Mineral Connection\u003c\/i\u003e helps you understand what your body needs - and why it sometimes struggles to absorb it as you get older.\u003cbr\u003eWhether you're dealing with fatigue, frequent cramps, or simply want to feel more vibrant again, this book will show you simple, safe steps to bring your body back into balance.\u003cbr\u003e\u003cb\u003eDiscover how the right minerals can help you feel stronger, clearer, and more vibrant at any age.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e J. Lenauer\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272950772\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/04\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.14d","brand":"J. Lenauer","offers":[{"title":"Paperback","offer_id":49083776925951,"sku":"9798272950772","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mineral-connection-j-lenauer-9798272950772","provider":"WR Book House","version":"1.0","type":"link"}