{"product_id":"the-mitochondria-method-brian-lawenda-9798999363909","title":"The Mitochondria Method: A Functional Medicine Approach to Lifelong Energy and Health","description":"\u003cp\u003eIn The Mitochondria Method, Dr. Brian Lawenda-a Harvard-trained radiation oncologist, integrative medicine physician, and functional medicine expert-unveils a revolutionary, science-backed strategy to restore energy, reverse metabolic dysfunction, and enhance longevity by optimizing your mitochondria: the energy-producing engines inside every cell.\u003c\/p\u003e\u003cp\u003eThis isn't another health trend. Grounded in systems biology and functional medicine, The Mitochondria Method empowers you to reclaim your vitality using advanced testing, targeted nutrition, mitochondrial-supportive movement, and evidence-based supplements.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIdentify early signs of mitochondrial dysfunction before disease develops\u003c\/li\u003e\n\u003cli\u003eReverse insulin resistance, brain fog, and chronic inflammation\u003c\/li\u003e\n\u003cli\u003eBoost your fat-burning capacity and metabolic flexibility through food timing, intermittent fasting, and circadian syncing\u003c\/li\u003e\n\u003cli\u003eUnderstand how gut health, hormone balance, and sleep impact cellular energy\u003c\/li\u003e\n\u003cli\u003eChoose the most effective supplements (including red light therapy, B vitamins, CoQ10, and more) to rebuild energy at the source\u003c\/li\u003e\n\u003cli\u003eReduce your risk of cancer, cardiovascular disease, and dementia with a mitochondrial-first approach\u003c\/li\u003e\n\u003cli\u003ePersonalize your plan using low-cost functional testing and data-driven interventions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWhether you're dealing with fatigue, weight gain, hormone imbalances, brain fog, or aiming to prevent chronic disease, \u003cem\u003eThe Mitochondria Method\u003c\/em\u003e offers a personalized blueprint to restore cellular energy, improve metabolic health, and optimize your longevity-starting at the source.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Lawenda\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798999363909\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Mitochondria Method\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 286\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.88d","brand":"Brian Lawenda","offers":[{"title":"Hardcover","offer_id":47040160104703,"sku":"9798999363909","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b845547e-8dc3-46f5-9e9a-25cd288436dc.jpg?v=1752753736","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mitochondria-method-brian-lawenda-9798999363909","provider":"WR Book House","version":"1.0","type":"link"}