{"product_id":"the-modern-art-of-high-aurelien-broussal-derval-9781492544999","title":"The Modern Art of High Intensity Training","description":"\u003cp\u003e A book on high intensity training should deliver an impact equal to the training itself. Lucky for you, this one does. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Modern Art of High Intensity Training\u003c\/i\u003e is sport and strength, movement and passion. It is a guide like no other. From the stunning artwork to the 127 workouts, it's designed to be a difference maker. Whether you use this resource as a supplement to an existing training program, or replace a program that has become tired and stale, you'll view and use this book time and time again. \u003c\/p\u003e\u003cp\u003e See high intensity training in an entirely new light. You'll find 40 exercises, each detailed and depicted with art, photos, and modifications; 127 workouts and circuits to mix things up; warm-up, safety, and injury prevention recommendations; and--if you're up to the challenge--an original 15-week program. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Modern Art of High Intensity Training\u003c\/i\u003e has everything you need and want in a workout program. Change, variety, inspiration, motivation, challenge, and results--it's rendered and written and delivered to you on every page. So now is the time. Make an impact. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Aurelien Broussal-Derval, Stephane Ganneau\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 149254499X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781492544999\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Human Kinetics Publishers\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.90h x 7.60w x 0.60d","brand":"Aurelien Broussal-Derval","offers":[{"title":"Paperback","offer_id":43980531663103,"sku":"9781492544999","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_809c5250-c28c-4405-bd46-5349b1833865.jpg?v=1683250437","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-modern-art-of-high-aurelien-broussal-derval-9781492544999","provider":"WR Book House","version":"1.0","type":"link"}