{"product_id":"the-modern-polymyalgia-rheumatica-diet-sandra-faix-9798344140131","title":"The Modern Polymyalgia Rheumatica Diet","description":"\u003cp\u003ePolymyalgia rheumatica (PMR) can be a life-altering condition, but the right diet can help you reclaim control. \u003ci\u003eThe Modern Polymyalgia Diet\u003c\/i\u003e offers a science-backed approach to reducing inflammation, managing symptoms, and improving your overall well-being-whether you follow a traditional or vegetarian eating plan.\u003c\/p\u003e\u003cp\u003eThis essential guide combines the latest nutritional research with practical meal plans and ethical food choices to help you thrive while considering the broader impact of your diet on the planet. You'll discover how a Mediterranean-inspired diet, rich in whole foods and plant-based proteins, can help control inflammation. Vegetarian and plant-based options are featured throughout, providing flexibility for those seeking a meat-free lifestyle without compromising nutritional balance.\u003c\/p\u003e\u003cp\u003eThrough inspiring real-life stories, including Pat's journey as a young girl living with PMR, you'll learn how food can be a powerful tool for both healing and living ethically.\u003c\/p\u003e\u003cp\u003eWhether you're seeking relief from PMR symptoms, looking to embrace a vegetarian diet, or aiming to live a more sustainable life, \u003ci\u003eThe Modern Polymyalgia Diet\u003c\/i\u003e provides everything you need to make informed, health-conscious decisions-while positively impacting the world around you.\u003c\/p\u003e\u003cp\u003eTake charge of your health and make a positive impact with this indispensable guide to eating well, living well, and healing from within.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sandra Faix, Cheryl White Mat\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798344140131\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Sandra Faix","offers":[{"title":"Paperback","offer_id":46721472758015,"sku":"9798344140131","price":12.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9fbd0804-b1f9-44e6-9908-8a0271cece7c.jpg?v=1742752971","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-modern-polymyalgia-rheumatica-diet-sandra-faix-9798344140131","provider":"WR Book House","version":"1.0","type":"link"}