{"product_id":"the-monsters-inside-of-me-cody-muenster-9798985335743","title":"The Monsters Inside of Me: A Kid's Guide to Big Feelings","description":"\u003ci\u003eThe Monsters Inside of Me: A Kid's Guide to Big Feelings\u003c\/i\u003e is a heartwarming and empowering picture book that helps children understand, name, and manage their emotions through the imaginative concept of \"Mind Monsters.\" \u003cp\u003e\u003c\/p\u003eSiblings Palmer and Scarlett enjoy their healthy \"Nature Food\" lunches-until teasing at school leaves Palmer feeling embarrassed. As the day unfolds, the kids face a series of challenging emotions, each embodied by a different Mind Monster: the Left-Out Monster, the Jealous Monster, the Worry Monster, and the Angry Monster. With encouragement from one another and guidance from their parents, they learn to face these monsters with courage, kindness, and self-awareness. \u003cp\u003e\u003c\/p\u003eFrom playground exclusion to gym class anxiety, Palmer and Scarlett show readers that big feelings are normal-but they don't have to control us. As each Mind Monster is named, confronted, and gently dismissed, children are shown how to take ownership of their emotions through affirmations, breathing, gratitude, and acts of inclusion. \u003cp\u003e\u003c\/p\u003eThe story concludes with a practical, interactive guide for parents and children to explore their own \"monsters\" together through creative, hands-on activities designed to build emotional resilience. \u003cp\u003e\u003c\/p\u003ePerfect for families, classrooms, and counselors, \u003ci\u003eThe Monsters Inside of Me\u003c\/i\u003e is a timely resource that promotes empathy, emotional intelligence, and confidence-reminding children that no feeling is too big to handle when you have the right tools and support.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Cody Muenster\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798985335743\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Healthy Habits Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/01\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 8.50w x 0.18d","brand":"Cody Muenster","offers":[{"title":"Paperback","offer_id":48743044514047,"sku":"9798985335743","price":15.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-monsters-inside-of-me-cody-muenster-9798985335743","provider":"WR Book House","version":"1.0","type":"link"}