{"product_id":"the-mood-cards-andrea-harrn-9781800690523","title":"The Mood Cards: Make Sense of Your Moods and Emotions for Clarity, Confidence and Well-Being - 42 Cards and Booklet","description":"\u003cp\u003e\u003cb\u003ePsychology doesn't have to be complicated.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eBased on CBT, mindfulness and positive psychology, \u003ci\u003eThe Mood Cards\u003c\/i\u003e, comprising \u003cb\u003e42 cards and an instructional booklet\u003c\/b\u003e, offer a fun and easy-to-use interactive card deck to make sense of your moods and feelings. \u003ci\u003eThe Mood Cards\u003c\/i\u003e are \u003cb\u003ean invaluable tool to process emotions and move forward\u003c\/b\u003e - a much-needed mental health resource! \u003cp\u003e\u003c\/p\u003eEach card includes guided questions for exploration based on cognitive behavioural therapy plus affirmations for positive thinking. The cards encourage conversations to help manage emotions by offering a simple framework approach which makes them popular with parents, teachers and professionals as well as those wishing to use the cards for their own \u003cb\u003epositive mental health and wellbeing\u003c\/b\u003e. The cards give space for deep listening and empathic response which is so vital at this time of disconnection. \u003cp\u003e\u003c\/p\u003eUsing the cards will help to unlock worries and anxiety, build better relationships, increase confidence and self-esteem and expand emotional intelligence. \u003cp\u003e\u003c\/p\u003eThe cards are being used in the following settings: \u003cp\u003e\u003c\/p\u003e Adults and teenagers\u003cbr\u003e Parents and families\u003cbr\u003e Counsellors, coaches and psychologists\u003cbr\u003e Meditation and mindfulness groups\u003cbr\u003e Primary and secondary schools, colleges and universities\u003cbr\u003e SEN settings\u003cbr\u003e Social care settings: probation services, children's services, adoption services\u003cbr\u003e Mental health settings, such as anxiety groups, PTSD awareness, brain injury units, addiction services, carers groups, bereavement support. \u003cp\u003e\u003c\/p\u003ePlease see the many reviews below to find out more about who is using them, where and how.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrea Harrn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1800690525\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781800690523\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oh\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/04\/2025\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Other\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.10h x 5.20w x 1.60d\u003cp\u003e\u003ci\u003eNot available to be shipped via Media Mail\u003c\/i\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Andrea Harrn","offers":[{"title":"Other","offer_id":48136906146047,"sku":"9781800690523","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4757d25b-8ff2-4ee2-81d5-7af2d82bde8a.jpg?v=1770165242","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mood-cards-andrea-harrn-9781800690523","provider":"WR Book House","version":"1.0","type":"link"}