{"product_id":"the-mustache-workout-galina-ivanova-denzel-9781502977106","title":"The Mustache Workout: Man Up Your Training - Bigger, Stronger, Leaner","description":"\u003cb\u003eBigger. Stronger. Leaner!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e \u003cb\u003e\"I don't workout, I train.\"\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe 'back to basics' training plan inspired by the old time strongmen! \u003cp\u003e\u003c\/p\u003e- Big, basic lifts \u003cbr\u003e- Get bigger \u003cbr\u003e- Get stronger \u003cbr\u003e- Get leaner \u003cbr\u003e- No wasted movements \u003cbr\u003e- Time tested training \u003cp\u003e\u003c\/p\u003e\"I was tired of not seeing progress in the gym, and it turned out I was wasting my time with dozens of fancy exercises, when the basics in the Mustache Workout were what I really needed.\" - Randy \u003cbr\u003eMan Up Your Workout! \u003cp\u003e\u003c\/p\u003eWe wrote this program for the man who is ready to get back to the basic training programs that made men men. The man who is ready for more; to work for more, train for more, and to get more. We wrote it for the men who are ready to walk into a room chest first, back straight, owning each confident step. \u003cp\u003e\u003c\/p\u003eOur inspiration? To see you become the man you are meant to be, and never settle for less than you are capable of becoming. \u003cp\u003e\u003c\/p\u003eAs a man, you have the birthright of being strong and exercising your strength, in and out of the gym. You have the power to do many awesome things - like win the lady of your dreams, go to war for something you believe in, fight for your life, and even grow a mustache... \u003cp\u003e\u003c\/p\u003eTake back your mustache \u003cp\u003e\u003c\/p\u003eYes, the mustache is back, and it's a symbol of setting yourself apart, owning your manliness, and claiming what is yours. We challenge you to finally try a training program that guarantees results and that is loyal to your body's destiny. ...a training program that 'has a mustache.' \u003cp\u003e\u003c\/p\u003eIs this program for you? \u003cp\u003e\u003c\/p\u003eAre you a beginning to intermediate lifter? This program is perfect for you. You know your way around the gym, you spell 'dumbbell' with two Bs, you know it's a kettlebell, not 'kettle ball, ' and you've probably done a deadlift before. Good job! \u003cp\u003e\u003c\/p\u003eThis program builds basic strength and muscle, while introducing you to the value of unilateral exercises, carrying heavy loads, and smart movements. Enjoy! \u003cp\u003e\u003c\/p\u003eWelcome to The Mustache Workout!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Galina Ivanova Denzel, Roland Denzel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1502977109\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781502977106\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/26\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.25w x 0.25d","brand":"Galina Ivanova Denzel","offers":[{"title":"Paperback","offer_id":44213338341631,"sku":"9781502977106","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c8b9593-5d77-4102-b62b-df054d178982.jpg?v=1692113305","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-mustache-workout-galina-ivanova-denzel-9781502977106","provider":"WR Book House","version":"1.0","type":"link"}