{"product_id":"the-nad-longevity-guide-s-m-artridge-9798252237381","title":"The NAD+ Longevity Guide: Science-Based Strategies for Energy, Brain Health, and Healthy Aging","description":"\u003cp\u003e\u003cb\u003eNAD+ is everywhere right now - in podcasts, longevity clinics, and supplement aisles. But what does the science actually say?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you've heard that NAD+ declines with age and wondered whether that matters for how you feel, how you think, and how well your body holds up over time - this book was written for you.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe NAD+ Longevity Guide\u003c\/i\u003e cuts through the hype to give you a clear, evidence-based picture of one of the most actively researched molecules in longevity science. Written for curious, health-conscious readers - not researchers - it explains what NAD+ is, why it declines, what that decline means at the cellular level, and what the current science actually supports when it comes to slowing or reversing it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA plain-language explanation of how NAD+ works and why researchers consider it central to cellular aging\u003c\/li\u003e\n\u003cli\u003eAn honest breakdown of the evidence on NMN and NR supplements - including what the human trials show, and where the gaps remain\u003c\/li\u003e\n\u003cli\u003eThe lifestyle factors shown to meaningfully support NAD+ levels, often more reliably than supplements\u003c\/li\u003e\n\u003cli\u003eWhat the research says about NAD+ and brain health, muscle function, metabolic health, and cardiovascular aging\u003c\/li\u003e\n\u003cli\u003eA clear-eyed look at safety, dosing, and what to be skeptical of when evaluating products and claims\u003c\/li\u003e\n\u003cli\u003eA practical framework for making informed decisions based on your own health profile and goals\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book that tells you what to take or promises you outcomes. It's a book that gives you the tools to evaluate the evidence yourself - so you can ask better questions, spot exaggerated claims, and make choices grounded in what science has and hasn't established.\u003c\/p\u003e\u003cp\u003eThe research on NAD+ is genuinely exciting. It's also frequently misrepresented. \u003ci\u003eThe NAD+ Longevity Guide\u003c\/i\u003e gives you both sides - clearly, accurately, and without the sales pitch.\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart of the Brain and Body Longevity Library.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e S. M. Artridge\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798252237381\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/17\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"S. M. Artridge","offers":[{"title":"Paperback","offer_id":48588461474047,"sku":"9798252237381","price":24.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-nad-longevity-guide-s-m-artridge-9798252237381","provider":"WR Book House","version":"1.0","type":"link"}