{"product_id":"the-negative-thoughts-workbook-david-a-clark-9780369386960","title":"The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression [16pt Large Print","description":"Emotional distress takes many forms-such as excessive worry, rumination, regret, shame, humiliation, or resentment. Managing these negative thoughts is essential for emotional healing and wholeness. In this workbook, renowned psychologist David A. Clark offers a transdiagnostic, cognitive behavioral approach to effectively target these unwanted thoughts. Using practical, step-by-step instructions and activities, readers will learn to free themselves from the addictive thought patterns that trap them in an endless cycle of negativity.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David A. Clark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369386965\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369386960\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 382\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.95d","brand":"David A. Clark","offers":[{"title":"Paperback","offer_id":44069383307519,"sku":"9780369386960","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_75bed469-6f59-431e-badf-805358070f47.jpg?v=1685424416","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-negative-thoughts-workbook-david-a-clark-9780369386960","provider":"WR Book House","version":"1.0","type":"link"}