{"product_id":"the-new-rules-of-womens-meghan-rabbitt-9780143137962","title":"The New Rules of Women's Health: Your Guide to Thriving at Every Age","description":"\u003cb\u003eA vital guide to the most pressing health concerns women face--including fertility, menstrual health, chronic pain, menopause, and beyond. \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eAN OPEN FIELD PUBLICATION FROM MARIA SHRIVER \u003cp\u003e\u003c\/p\u003eThe medical field has long ignored women's unique health needs, treating us as if our bodies were the same as men's--just smaller and with a few different parts. But this couldn't be further from the truth. Based on the latest solely women-centered research and insights from the world's top female health experts, \u003ci\u003eThe New Rules of Women's Health\u003c\/i\u003e is the comprehensive, evidence-based, and empowering resource you need to take charge of your wellbeing. \u003cp\u003e\u003c\/p\u003eIn this book, you'll find everything you need to know to make the best decisions for your health and longevity, including: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eImportant differences in how various diseases develop in women\u003c\/b\u003e--including why we're more susceptible to autoimmune disease and suffer disproportionately from heart disease and Alzheimer's--and the best tips for prevention\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat the latest science says about optimizing your health and diet\u003c\/b\u003e before disease strikes, from how to get better quality sleep to the best workouts at every age \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe underrecognized signs of hormonal imbalance\u003c\/b\u003e and what you can do to optimize your endocrine system\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHow to tell if your period symptoms are \"normal\"\u003c\/b\u003e--or when they're a sign of an underlying condition\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScience-backed strategies to improve your fertility \u003c\/b\u003eand prepare your body for pregnancy if you decide to start a family\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWhat to expect during perimenopause\u003c\/b\u003e--including the health conditions women are at increased risk for during this time and how to manage your symptoms so you can navigate this transition feeling stronger and more confident than ever\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow to find women-focused healthcare providers you trust\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe time is now to take charge of your wellbeing. Consider \u003ci\u003eThe New Rules of Women's Health \u003c\/i\u003eyour resource for life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Meghan Rabbitt\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143137964\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143137962\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Open Field\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 704\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 1.41d","brand":"Meghan Rabbitt","offers":[{"title":"Paperback","offer_id":47001077580031,"sku":"9780143137962","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6980666c-f124-4aa6-b794-de9f14621dff.jpg?v=1751599999","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-new-rules-of-womens-meghan-rabbitt-9780143137962","provider":"WR Book House","version":"1.0","type":"link"}