{"product_id":"the-no-cook-skinny-delicious-nutritious-marjorie-kramer-9781500230067","title":"The No-Cook, Skinny, Delicious, Nutritious Overnight Oats in a Jar Cookbook","description":"The monumental number of books and blogs on getting and staying fit speak to our desperate desires and multiple attempts to do just that - get healthy. Many of us would also, please and thank you very much, like to get leaner. A big part of a skinny, healthful diet plan is a skinny, healthful breakfast. These fantastic, no-cook \"Overnight Oats in a Jar\" breakfasts are nourishing, crammed with fiber, vitamins, protein, and calcium, and are low in fat and sugar. Their popularity is growing like wildfire. Now that summer is upon us, the \"no cooking\" aspect of these breakfast stars is adding to their fame. Did I mention how to make them? You dump the few ingredients into a mason jar, shake it, and stick it in the fridge  That's it  Next morning - breakfast is served  You can even freeze them (leave 3\/4\" at the top), so that you have breakfast made for a week in advance  What the heck else could you ask for?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Marjorie Kramer\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500230065\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500230067\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/20\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.10d","brand":"Marjorie Kramer","offers":[{"title":"Paperback","offer_id":43987409174783,"sku":"9781500230067","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_adfc7867-07ad-4feb-8d74-9930ff1c2fd4.jpg?v=1683288814","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-no-cook-skinny-delicious-nutritious-marjorie-kramer-9781500230067","provider":"WR Book House","version":"1.0","type":"link"}