{"product_id":"the-no-diet-lifestyle-victor-r-pierson-iii-9781481255974","title":"The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet!","description":"\"I have never been what you would call a couch potato; I'm more of a computer spud.\" While writing about his unique cooking method used in restaurants in his thirty-five years in the business, Mr. Pierson realized he was losing weight using the method at home. He lost ninety-five pounds in ten months and has kept it off, without going on a diet, but rather, changing his lifestyle. This introduction to his method and his weight loss journey includes a good sampling of his recipes to get you started. A complete unabridged cookbook, \"The No-Diet Lifestyle Cookbook\", is now available.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Victor R. Pierson III\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1481255975\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781481255974\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.28d","brand":"Victor R. Pierson III","offers":[{"title":"Paperback","offer_id":48622509162751,"sku":"9781481255974","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8dbc02fe-2396-4c19-813d-c82dba743825.jpg?v=1780429366","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-no-diet-lifestyle-victor-r-pierson-iii-9781481255974","provider":"WR Book House","version":"1.0","type":"link"}